Rebecca loves sharing what I know about alternative medicine, health, frugal living, fun, animals, and how to live a better life! An empath is a person who has a paranormal ability to sense and absorb the emotions and energies of the people and surroundings they encounter.
According to clinical psychologist Dr. Sharon Saline, "Empaths have strong intuition and use it as their primary lens for processing the world around them. They are highly intuitive people who feel emotional and physical sensations on an extremely deep level, and intellectualizing those feelings is tough for them to do.
Signs of being an empath are: high sensitivity, generous hearts who may give too much to others, quick to respond to someone's needs. Because empaths naturally internalize other people's feelings, thoughts, and pain, empaths have a very difficult time distinguishing between other people's emotions and their own, which leads to extreme anxiety and emotional burden. Empaths can be easily overwhelmed in intimate relationships or in highly emotional situations.
They need time alone, especially in nature, to recharge. For an empath, a seemingly regular day can be overwhelming because subtle stimulants feel overstimulating or unbearable. Empaths are able to deeply and quickly absorb a lot of energies that most people can't even sense, so a typical day can feel like a bombardment of energies associated with touch, sound, scent, light, activity, and conversation, which often results in mental confusion, emotional upset, and even physical discomfort.
Being an empath is not a curse, although it can feel that way until you learn how to cope with all the stimuli you encounter. If you are an empath, it is just genetically how you were madeso there is no cure for it. It has been said that 1 in 20 people are empaths, which shows it's a lot more common than one would think.
Being an empath is not a disorder. It is a character trait. Have you ever felt bad for someone and wanted to help them even when others around you didn't notice anything wrong? If you tend to get upset or sad over small and subtle things, then you may be an empath. However, hyper-sensitive people HSPs may also be the exact same way and share many of the traits on this list.
The difference between an HSP and an empath is that the empath can feel energies not only from people but from animals and nature as well. Beyond intuition and gut feelings, empaths just know things.
The more you become in tune with your ability, the stronger this trait can become. Synchronicity is a concept introduced by Carl Jung which purports that events have "meaningful coincidences," meaning things happen for a reason, and empaths can understand that purpose and work with it.
With this gift, you can be a helper or a messenger because you can read and understand people and situations beyond what is obvious in the physical world. Because of this, empaths are likely to have varying paranormal experiences throughout their lives as well, including near-death experiences NDEs and out-of-body experiences OBEs.
Scientists see a theoretical grounding for synchronicity in fractal geometry, quantum physics, and the chaos theory. It has been determined that at deep levels, everything—atoms, cells, molecules, people, plants, animals—are all participating in a sensitive, connective, and flowing network of information. Physicists have proven, as an example, that if two photons are separated, no matter the distance, a change in one creates a simultaneous change in the other.
Ever notice that you can hike in the woods for miles and not be exhausted, but a trip to the grocery store can be unbearable? Any place that contains too much energy can be a miserable place for an empath. Because of your ability to absorb others' energies, places like shopping malls, concert venues, grocery stores, traffic jams, hospitals, retirement homes, thrift stores, garage sales, and graveyards can be unbearable.
It could all be symbolic, but I wear certain stones placed in pendants when I go out, and it seems to prevent this.Empaths are able to make special connections with the people around them. An empath can sense when they are needed. Empaths are very special and if you have on in your life then you can consider yourself lucky. However, empaths do need to be treated with special care. First, let's explain what an empath is. Being an empath is not about having the ability to feel sympathy. Sympathy is when we feel a sense of care and concern for other people.
When we sympathize with someone, it means we feel compassion for them and hope that their situation improves. Empathy is the ability to understand the feelings of others. When someone is an empath, it means they have an especially deep understanding and connection to the feelings of people around them.
Empaths can feel other people's feeling almost as if they were their own. There is research showing that an empath's brain is wired that way. Scientists have identified a specialized group of brain cells that are tied to the ability to empathize. When someone is an empath, it means these cells are especially sensitive. Empaths should look out for people who are sociopaths, psychopaths, and narcissists.
In terms of psychology, these people have the opposite traits as an empath. They can be concerned about who they make connections with and how emotionally difficult these connections might become.
15 Signs You Might Be an Empath
Since empaths experience the emotions of other people almost as strongly as they experience their own emotions, they need to be very careful of the emotions they will encounter. Do you want to learn more about your personality and life?
You won't believe what the science of Astrology can uncover. Studying your astrological sign can reveal detailed information about who you truly are. It's unbelievable how accurate it is! Empaths may try to conceal the fact that they are so sensitive. They do this in part so that they maybe seen as a source of strength for those around them. An empath can feel happy when those around her are happy and down when those around her are down.When I was a young child of around 9 years old, I had a cat who I loved dearly called Timmy.
I came home one afternoon from school to find that he had died from eating poison. I was devastated, of course. Several strange things happened after that. That night, when I was being tucked into bed by my mother, we both heard the bells that had been on his collar outside my window. Curiously enough, I had a second cat who died, too, and the same thing happened. Something that has never happened before or since.
For the next few nights, my parents heard a scratching coming from inside their bedroom closet. Whenever my dad opened it, it would stop and would resume once he went back to bed again.
But the strangest tale came about six months later. Every day I would think of Timmy and wish that somehow he would find a way to come back to life and be with me again. Then one night, there was a scratching at the front door. Unfortunately, my mother decided to put him outside as she was not sure what to do. She told me that he spent the entire night in front of the door. That was the only time it happened. Tiffany I was in preschool so I must have been about 5 years old.
It was the night of our Halloween party at the school and my mother worked nights in an envelope factory, so my father was taking me.
15 Traits That Can Only Be Found In A True Empath
As we left that night, we stood on the porch and I remember as I watched my dad lock the deadbolt on the front door, I swear I heard whispers coming from the roof. We left to enjoy festivities- and I remember them oh so. Vividly, with my favorite game of the night involving a fake snake obstacle course!
As we arrived at home that night and approached the front door, our door was ajar and as we entered is was very apparent that we had been robbed.My Story: An Empath And Spiritual Awakening
Money was gone including my piggy bank, trash was all over the house etc. Maybe this was just a 5 year old empath trying to learn her intuitions. Jason One night I went out to the club with a girl I was trying to get to know. I liked her and wanted to date her. Throughout the night we had some drinks. She saw her ex-boyfriend and was all over him. This made me a little upset so I decided to walk home.
As I was walking it started to rain. I was not scared of a little rain so I continued. The rain got harder and harder.You're standing in line at the grocery store and the person behind you suddenly begins pouring their heart out to you. You feel an immediate connection with them because, well, because they are human, and you can't help but experience their experience right along with them. Have you ever wondered why a certain friend seems to feel more than others?
It could be that he or she is an empath. An empath hones a magnetism that instantly draws people toward them. It's not that they are sympathetic--it's more. This seems to imply that feeling is a bad thing, but being sensitive is an indication that you are still connected to the heart of the human experience.
In a world growing continuously more desensitized, we are need of sensitivity. So, if someone tells you this, take it as a compliment. Being sensitive is a gift. Want to learn more about empaths? Because empaths hone such deep understanding toward human nature, they see lying as absolutely unnecessary.
Lying will strike an empath right in the heart. Empaths are mostly unable to read or view negative images and forget about them. They soon want to avoid the news or stories of heartbreak at all costs. One of the unusual traits of an empath is their amphibious nature—they are both introverts and extroverts. However, while they absorb energy from a crowd, their sensitivity toward the ebb of flow of emotions will leave them exhausted after being around so many people.
Your true sense of happiness occurs when you feel that you are being in some way a service for another human. When someone needs someone, an empath is the person who will drop what he or she is doing and rush to help. When push comes to shove, an empath will be there.
Empaths react differently to stimulants like caffeine, which tends to increase anxiety or agitation. Similarly, empaths will often react adversely to medications, and thus, avoid using synthetic solutions.
In other words, empaths are raw and painstakingly honest. They see no reason to put on a false front. Empaths embrace who they are—the good and the bad. They accept the bad as a work in progress. Because of such deep self-insight, empaths epitomize true friendship. Empaths are deeply connected to those who they care about, and they care about everyone.
So, when someone is going through a rough patch in life—from a break-up to major dental work—empaths experience the pain too.
Pets don't exist to empaths, as "pet" implies ownership.Empath n : a person with the paranormal ability to apprehend the mental or emotional state of another individual.
Empaths are deeply sensitive individuals who are highly attuned to the emotions and energy of others. They can easily take on the emotions of others as their own. This can be a challenge when they have porous boundaries and end up absorbing the pain and stress of others. Empaths are sharply intuitive and are adept at reading people and situations beyond just surface-level impressions. Due to their giving nature as well as their keen insight into the human psyche, they tend to be natural healers.
While most of us have the ability to empathize, Dr. So, if you have ever felt like your personality almost continuously attracts those who need guidance and help in life — you may be an empath.
If you answer yes to of these questions, you are partly empathetic. You experience an inner sense of knowing.
Every Empath Will Try To Hide These 10 Things From You
Empaths have a deep sense of knowing that is unwavering and unquestionable. They know if someone is being dishonest or not speaking their truths. The more attuned they are to their empathy the stronger and more frequent the knowing and reading abilities will be. Empaths have a natural ability to listen with all their senses, allowing the person they are listening to to feel as though they are being heard and understood. You feel easily overwhelmed in public places.
Shopping malls, supermarkets or stadiums where masses of people gather can be overwhelming and even lead to panic attacks or anxiety due to the myriad of emotions being sensed by an empath. Until an empath knows how to control these feelings, they will steer clear of being in said surroundings.
Due to heightened sensitivities to emotional and physical energy, it is a very common occurrence for an empath to deeply take on the emotions etc.
Empaths will directly mirror the emotions, as though they were their own feelings. Consequently, empaths have a hard time distinguishing what is belonging to themselves versus what they connected with, and picked up, from another. This makes life extremely overwhelming. However, when an empath matures, and figures out self-awareness, they can develop a greater degree of control and the ability to determine whose emotions etc.
Empaths can experience extreme highs and lows which makes them unpredictable. One minute they can be happy and the next minute they can be very sad and withdrawn. This is not always the result of how they actually feel, but rather, what they have picked up in others, and this can be confusing for them. Empaths can also be very demanding of attention — be it for good reasons or not. If they feel they are not being heard they will act out and come across as needy, even narcissistic, due to being so overwhelmed with emotion.
Violence, cruelty, shocking scenes of physical or emotional pain or abuse can bring an empath to tears. They may even feel physically ill, bewildered and struggle to comprehend such acts as being justified. The onslaught of emotional energy an empath takes on can become problematic and manifest into varying forms of illnesses or disease. It is vital for an empath to learn about controlling emotional energy, distinguish its origin and apply the tools that will allow themselves to move forward with balanced wellness.
You embody a magnetic pull of trust. Others, including strangers are drawn to an empath like a magnet and find it easy to express themselves.
People resonate with empaths on a deep and meaningful level; they will often feel like they have known each other for many years even though they may have just met.
Human beings have this innate sense of trust and feel comfortable and relaxed in an empaths presence, even when they are often the reserved or closed off type. An empath has the capacity to crack even the toughest of shells wide open. You are constantly fatigued.Peter is a forgetful elephant. What will he do when Susie really wants him to remember their anniversary?! Spotty dog is stealing socks! A shoemaker and his wife have magical assistance from some elves every evening when they go to bed.
But do the elves need help too? Some children are worried about the insects when a new road is built. A Prince steals a magical ring from a fairy queen in order to defeat a wicked dragon.
When Luna accidentally breaks a bottle of starlight, the stars escape into the sky. A little weed feels worthless, until it helps some hungry birds. Two little girls visit a witch, and ask her if they can stay together forever…. A Prince called Desire seeks a bride in warmer lands. A prince learns how to have empathy with the help of a fairy and a ring. When Alice follows a white rabbit down a hole, things get curiouser and curiouser! Puppy wants to play, but Baby is scared.
What might happen if you lived in a video game! Greg the Turtle has one big question on his mind… can turtles have Xmas? All this poor little ghost wants for his house is some visitors! Someone is stealing the very best cheeses in the house! A loving lullaby poem from a child to its mother.But what does it actually mean? Or is it, as some skeptics assert, a glorified term used to describe highly sensitive and intuitive people?
For centuries, researchers have studied the tendency for people to unconsciously and automatically mimic the emotional expressions of others, and in many cases actually feel the same feelings simply by exposure to emotions in social interactions. Studies have found that the mimicry of a frown or a smile or other kinds of emotional expression trigger reactions in our brains that cause us to interpret those expressions as our own feelings.
In the literature, this process in which a person or a group influences the emotions and affective behavior of another person or group through the conscious or unconcious induction of emotions is referred to as emotional contagion EC. While most of us aside from empathy-deficient individuals have the ability to empathize, Dr.
HSPs have an oversensitive nervous system and seem to have an enhanced skill set in the realm of empathy — perhaps, one could argue, an even better mirror neuron system. For the highly sensitive person, the parts of the brain that regulate emotions are simply more responsive than their less sensitive counterparts. Judith Orloff, M. She has spent over twenty years helping empaths and highly sensitive people access their natural abilities and reclaim their power.
She received a rather startling wake-up call, when, in the midst of a seemingly joyful session with a client, she had an intuition that this same client who appeared happier than she had in weeks was about to take her own life. She ignored this flash of insight, and later received a call which notified her that this client had indeed attempted suicide which she thankfully survived. It was only when she merged medicine with her intuition that Dr. Orloff was able to make full use of her power as an empath.
Whatever your spiritual beliefs may be on the matter, the accounts of empaths themselves are perhaps the most compelling ways to understand what it means to be an empath or a highly sensitive person a distinct, but very similar predicament. There are incredible overlaps in the traits, capacities and experiences that empaths share that are undeniable. We, as empaths or highly sensitive people, feel and experience the world a bit differently from most people — and while you may not believe everything you hear about the empath, there is certainly room to explore what it means to be a highly sensitive and intuitive individual navigating an increasingly empathy-deficient world.
When one has been traumatized as a child, for example, he or she learns strategies to adapt and survive in a way that many other children do not. These survival mechanisms, some of which can be maladaptive in adulthood, can also be used to serve them and the world when employed from an empowered place. As adults, empaths have the unique predicament of navigating a world that shuns and invalidates their experiences, while at the same time relies on them for their wisdom.
Frankly, fully empowered empaths are badass emotional ninjas and powerful alchemists. They just have to learn how to tune into their power and trust their inner guidance in order to tap into the magic that is rightfully theirs. Remember: many of these highly sensitive individuals had to learn how to survive in a war zone as children. That means they had to pick up on subtle signs, on even the tiniest changes in their environment in order to survive. While this type of trauma can occasionally cause hypervigilance, it can also lead to a tremendous amount of intuition into the human condition.
Their ability to pick up on the emotions of others in a manner that is adept and nuanced is unparalleled. When the energy in a room is high and vibrant, empaths feel the full glory of it. They go for it. And when they do, they usually succeed and cause others around them to wonder how they did it. How could someone intuitively sense something shady about someone who is seemingly kind and innocent — only for everyone else, years later, uncover that their instincts were right? But their intuitive abilities, unfortunately, come with a price: they have to develop a deep belief in themselves in spite of what everyone else thinks or says.
They may even have to risk persecution in the process. Truly empowered empaths learn that this risk is worth it — because the other risk would mean sacrificing who they truly are and what they know deep down to be true.
16 Things You’ll Notice When You’re In The Presence Of An Empath
Empaths can heighten the energy of those around them with the wealth of their emotional labor and ability to honor other perspectives.
Narcissists see that special gift in empaths and they seek to curate and collect the resources of the empath which could further aid their agenda. When you think about it, toxic people can use empaths as a way to shortcircuit their way to success and circumvent their own need for healing. They use the compassion of empaths to get away with their toxic behavior without ever being held accountable for it; they exploit their willingness to adapt and their resilience to ensnare them into an abuse cycle; they benefit from being associated with a kind-hearted, compassionate individual to raise their social capital and value.
They feast on the generosity of empaths as if it were a daily meal, without having to give much in return narcissists, after all, are empathy-deficient individuals. The drained and depleted empath is often the one putting his or her needs on the back burner while endlessly serving others. The strange thing about empaths is that they can get even the most unlikely person to open up and tell their life story in seconds — without even meaning to.
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